At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday, 12 July 2011
LAST NIGHT AT TACTICAL EDGE EDINBURGH
We started the class on the pads drilling some of the striking curriculum then we looked at our elbow destructions against stright attacks, then moving onto guntings. After this we added it altogether and destroyed the incoming attack and then used the strikes we drilled earlier for our counter attack. We then looked at sumbrada and tried to effect disarms throughout the drill. We looked at the various ranges and then moved onto some play fighting. I posted a video of Bob Breen on the KME facebook page. This is pretty much what we were doing. Just playing, having fun. After that it was straight into defending circular attacks with the straight blast limb destruction and finally some knife defence. Fast pace class and we trained a little later. Great effort from everyone there.
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