Tuesday, 12 July 2011
WOMEN-ONLY KICKBOXING EDINBURGH
Great weather last night so we trained outside. Warmed up with hand combinations only and then we added in defence and knee strikes. Then came the low line kicking. When you are training outside on the uneven surface it brings home reality so any high kicks quickly shift to the low line. Great fun and a shed load of effort from everyone. See you next week.