At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 12 July 2011
WOMEN-ONLY KICKBOXING EDINBURGH
Great weather last night so we trained outside. Warmed up with hand combinations only and then we added in defence and knee strikes. Then came the low line kicking. When you are training outside on the uneven surface it brings home reality so any high kicks quickly shift to the low line. Great fun and a shed load of effort from everyone. See you next week.
Labels:
combat ready,
Edinburgh,
Kickboxing,
krav maga,
marcus houston
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