At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 12 July 2011
LAST NIGHT AT PERFORMANCE CONDITIONING
A tough session last night which focussed on skipping and then into power exercises. Done and dusted and ready for next week. No two sessions are the same. Get along and train and get in great shape.
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