At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday 6 June 2011
WOMEN-ONLY KICKBOXING EDINBURGH
Tonight we trained outside. Worked through various combinations of punches, elbows, kicks and knee strikes. Everyone worked really hard and we finished off with some conditioning drills on the pads.
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