At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 8 June 2011
TUESDAY AT KRAV MAGA EDINBURGH
On Tuesday night we trained outside. We worked on the pads with a combination that took us from kicking range, to punching, to knee and elbow range. We then reversed it and went all the way back out to kicking range. After this we looked at ways to deal with grabs. We looked at common holds and how this is likely to occur. Guys only grab guys in certain ways so some of the standard KM escapes are really irrelevant. We went with the most common ones for the guys and the same for the girls. Sexist? No just sensible and not teaching people things they are unlikely to need. Great effort by all.
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