At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Friday, 19 June 2015
IMPACT WEAPON DEFENCES
Last night we looked at defending against low line attacks from an impact weapon such as a baseball bat. I emphasised last night that its not natural to really target the legs with weapons like these but we need to cover all the bases as it relates to defending low line kicks in some respects. We looked at distancing and responses based on our state of preparedness, distance and stance. We also looked at some of the basic boxing curriculum and then linking it all together. Great effort from everyone there.
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