At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday 8 October 2012
TONIGHT AT KRAV MAGA
Tonight we looked at intercepting or destroying with out low line kicks. Normally in KM these are used in defence however, we can always use them in offence and to set up our right cross. We did this and looked at methods for covering ground. We looked at some knife defence with true cqb techniques against an attempted stabbing where the weapon had to be drawn. Then from there we looked at defending a thrusting attack where we are pinned against a wall.
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