At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 2 October 2012
KRAV MAGA TUESDAY
Tonight we worked on some of our boxing and the higher level fighting system. This is where it is at and means a lot of the earlier material becomes redundant. Nobody can put a hand on you. You want to make sure you are getting along to class as much as possible to increase these skills. You will get the majority of them from the kickboxing class. Some of the guys who are cross training in this are really seeing a difference. So what are you waiting for, come along, train and get better.
Marcus
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