Tuesday, 2 October 2012


Tonight we worked on some of our boxing and the higher level fighting system. This is where it is at and means a lot of the earlier material becomes redundant. Nobody can put a hand on you. You want to make sure you are getting along to class as much as possible to increase these skills. You will get the majority of them from the kickboxing class. Some of the guys who are cross training in this are really seeing a difference. So what are you waiting for, come along, train and get better. Marcus

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