At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday 22 October 2012
TONIGHT AT KRAV MAGA EDINBURGH
We started the class with a circuit and from there split the class into groups. Some worked on the heavy bags, some worked with the focus mitts and body shields so we could concentrate on developing our body shots and others worked various drills developing elbows. We all swapped about and finished the class working some of our boxing curriculum. Great effort.
Marcus
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