At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 24 October 2012
LAST NIGHT AT KRAV MAGA
We opened the class with some conditioning drills and then cracked into the pad work. From there we looked at being attacked from the side with a knife attack. This lead into a grab and then a repeated thrusting action. We then added in a some striking on the pads to an attacker in front of us and then had to deal with an attack from the side. We finished the evening with some multiple opponent drills.
Marcus
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