At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 25 October 2012
NSI TRAINING
Last night we worked some defences against seated attacks and how we could use our trapping lines. From there we looked at locks and controls and then manouvering the person into a wall or the chair we had been sitting on. We looked at our edged weapon combatives and counter knife defence. We also looked at out western boxing and how to mix it all together into that great JKD feel.
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