At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 25 October 2012
TONIGHT AT KRAV MAGA EDINBURGH
Started the class with some conditioning then looked at the fighting system and how to gain an attachment and then into various takedowns. We looked at thrid party defence and some locks. We also looked at using the concrete as a common object against a bigger opponent. So we looked at how we could take them down maximising the impact. Its rarely a good idea to go to the ground in a concrete world however sometimes we can use this to our advantage. Great effort from everyone there!
Marcus
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