At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 9 October 2012
MIA
Some of my regulars appear to be missing in KM. Come on guys if you haven't been in a couple of weeks, get yourself back to class. You know who you are. And even if you have an injury I will have you working at the side on material you can cover don't worry about that. Nothing worse than going to the Drs and being told to rest and take it easy in the hope that you will somehow magically recover with pain pills and rest. You got to keep moving.
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