Wednesday 17 October 2012

LAST NIGHT AT KM

Last night we worked on some fundamental striking into some low lines strikes and a take down. Then we looked to take control and escape safely. We then introduced an edged weapon once the attacker was on the ground so the defender had to be quick in either preventing the weapon being produced or dealing with it once it had. It was fun and a bit of conditioning thrown in at the end. Marcus

No comments:

Post a Comment