At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Saturday 8 September 2012
THURSDAY NIGHTS TRAINING
On Thursday evening we concentrated on developing our revers punch or cross. Then we started looking defending it. We looked at defending a straight knife attack and worked a multiple opponent drill.
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