At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 20 September 2012
A SUBSTITUTE FOR SUGAR
This week I have been on a low GI organic sweetner. It's made by the groovy food company and has been in coffee and porridge for the last days. Certainly seems to be better than sugar in that you don't get the lull later on. Its made the porridge more interesting again and hopefully saves the teeth!
Marcus
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