At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 23 February 2012
TUESDAY AT KRAV MAGA EDINBURGH
On Tuesday I asked the guys what they wanted to train and they wanted to concentrate on sparring. We looked at drills to develop the various skills we needed to keep the training controlled. Then we partnered up, established the ground rules and off we went. Some round I limited people into what strikes they could use and forced them to concentrate more on defence or clinch work. Good effort from everyone and injury free!
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