At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 21 February 2012
LAST NIGHT AT WOMEN ONLY KICKBOXING
A tough session last night working conditioning and technical drills. The initial warm up focussed heavily on core and abdominal strength. From there we looked at drills working on attacking and defensive motions. Great effort from everyone.
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