At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 15 February 2012
TONIGHT AT NSI
We started training with an edged weapon drill and then looked at defending high and low line attacks. We then looked at defending against a knife attack, redirecting, trapping and counter attacking. We looked at attachment and also going back to our boxing or kickboxing and disengaging.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment