At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 2 February 2012
LAST NIGHT AT NSI
Looked at circular movements, barrier removal and lock flow. Everything seems to be coming together nicely. We finished the class going from our boxing into the straight blast and either barrier removal if it presents itself or straight into the logical conclusion of the altercation. Great to see the girls adding in the close quarter combat to their already strong kickboxing skills.
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