At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 24 January 2012
TACTICAL EDGE
Opened up with the SBLD drill and every so often so using the passover or pass through to take advantage and to follow up striking. We looked at the ideas behind the nerve impulse reversal and how we can use this principle when seeking control of the limb. We also looked at some of the gripping and ripping techniques from the old Judo club days as methods of control. We then went on to work edged weapon defence keeping with the idea of the passover or pass through.
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