At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 24 November 2011
THIS WEEK AT KRAV MAGA EDINBURGH
We focussed on defending against impact weapons suck as baseball bats, tyre irons anything that is used to bludgeon. We looked at empty hand defences and also using common objects to defend and counter. We looked at how the control methods with the common objects link into our empty hand actions. We also looked at combatives sets and flows which had so many striking tools in them I joked with the guys saying that if they got this they could literally leave and start their own classes and have a wealth of material.
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