Thursday, 24 November 2011


This week has seen the kickboxing classes very busy. Maybe in the run up to Xmas or people just wanting to get some useful self defence material under their belts. Some of the classes have concentrated on conditioning drills and others have looked at technical applications. The more you come the better you get. The classes can be attended by anyone and you can start at any point. No need to book. So if you know someone who you think might be interested in trying it out why not send them along.


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