At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 15 November 2011
LAST NIGHT AT KRAV MAGA EDINBURGH
This week we are going to focus on kicking. Given that Michael has a good thai background I had him take the guys through some kicking and dynamic stretching drills. From there we looked at defending from a hooking punch and utilising round kicks as we escaped from the situation. We then looked at intercepting with kicks and then entering into clinch range. Remember if you can kick high in class with power then think how much power you can deliver on the low line outside if required in a self defence situation. Michael stressed to the guys that you won't have time to stretch when it kicks off. Also outside there are uneven surfaces, it can be slippy. So kicking will be the theme for the week in KM.
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