At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 3 August 2011
LAST NIGHT AT KETTLEBELLS
The class was very busy last night so the class plan I had went out the window. I love having to adapt like this as the class starts, its what makes teaching so much fun. So some bodyweight drills solo then partnered up for the rest of the evening. I think I should have opened the shutter doors last night as it was getting super warm which only seemed to make people train harder. Everyone did fantastically last night and put in a huge amount of effort.
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