At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 3 August 2011
KRAV MAGA EDINBURGH
So last night we concentrated heavily on tool and target development. We had a discussion about things. I said that you should concentrate heavily on developing striking tools. They are what you can rely on on the majority of the time. So we set up a padwork drill developing tools and dealing with multiple opponents. Good effort from everyone there and I commented on how much some people had really improved in the last few weeks. Keep it up.
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