At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 26 July 2011
LAST NIGHT AT TACTICAL EDGE
Last night the guys worked on heaven six and then we went onto look at cover and slash again. Michael took the guys through his interpretation of cover and slash with double sticks and then the guys tried it out and looked to see if they could find any alternative ways to do it.
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