Sunday, 10 July 2011


I'm thinking about a club competition later in the year covering some of the disciplines we do. These are just early ideas, so it might all change. Was thinking about a kickboxing, grappling, KM slow fighting, self defence portion and conditioning. Each entrant takes part in them all and then is scored and we eventually come out with an overall champion. Just a bit of fun, but it will give you something to focus on and train for. I will stick something on the wall in the gym and if you are interested put your name down. It's open to everyone male and female and we can have weight categories and levels depending on the uptake. If you have any other ideas just scribble them on the poster.


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