At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 19 May 2011
TACTICAL EDGE EDINBURGH
Last night we started off drilling the head tilt and then put it into a situational. From there we looked at the head under and a failure drill of this doesn't work. We worked off straight and hooking attacks. We finished the night off with a multiple attack drill and then onto some bowie sparring for developing our attributes.
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