At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 19 May 2011
LAST NIGHT AT EDINBURGH KICKBOXING
Fast paced warm up into double jab and lead change drill on the pads. From there we covered defence and offence via combinations on the focus pads. Great level of energy in the class!
No comments:
Post a Comment