At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 20 April 2011
LAST NIGHT @ KRAV MAGA EDINBURGH
After a run around the park we trained outside working on knife attacks. We worked multiple opponent drills dealing with straight and circular knife attacks. We focused on controlling an opponent and strong counter attacks while remaining vigilant of our surroundings and other attackers. The guys were looking sharp by the end of it.
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