At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 21 April 2011
KICKBOXING EDINBURGH
Last night we split the class into two groups. One group worked on the heavy bags while the other group concentrated on boxing using the focus mitts. We swapped over and then did some sparring.
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