Tonight after Krav Maga there will be a free intro to sparring class. It will run 8.15-8.45. All you need is a groin guard and gum shield, there are gloves in the box. We will start looking at defence and simple attacks and then start slowly and build it up. If you are more experienced then we will try and get pair you with someone of equal or better skill. Come along and have fun.
Marcus
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