At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday, 29 March 2011
LAST NIGHT AT RENEGADE TACITCAL EDGE
Last night we looked at working attachment and working in close moving from inside to outside. We slowed everthing right down since it was drill night and I could see everyone develop quickly. We looked at all the subtle shots we can put in when we are in the clinch and we also looked at getting various locks and transitions into other locks or strikes. We finished with some edged weapon defence.
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