At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 24 November 2010
LAST NIGHT AT KRAV MAGA EDINBURGH
Last night the guys warmed up with a fun partner drill and then moved onto combatives on the pads. From there we looked at dealing with outside attacks. We finished the class off with some sparring.