Wednesday, 24 November 2010
LAST NIGHT AT KETTLEBELLS EDINBURGH
Started off with some skipping and then into the ten swing test. From there we did a partner bodyweight drill and then into a walking swing and shoulder press relay. Then we worked our clean and press and lunge in a timed drill before finishing the class with another partner drill with kettlebells. A lot of energy in the class and it was great fun - well done everyone.