Tuesday, 26 October 2010


Tonight's class started with a warm up which developed various aspects of our fight curriculum. From there the guys started working on entering with a double jab with the defender working parrys. The whole emphasis was on footwork and timing. From there the guys developed the thai kick. The drills continued with the guys working on defending the thai kick and either striking or going into a single leg takedown. From there the class looked at counter takedowns and then finished the eveing with sparring. The sparring consisted only of the material that was covered in class. Fantastic effort from everyone in the class. The class is an absolute joy to teach with a fantastic atmosphere. Remember there is another class on tomorrow evening at 8.15pm. Only £4 per session.


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