Thursday, 28 October 2010

LAST NIGHT AT EDINBURGH KICKBOXING

Last night the class opened with working our double jab and then evasion. From there it was double jab and then slipping a cross. The drill built up so that after you slipped the cross you returned the lead hook.

The class then work several thai conditioning drills including knee strikes and round kicks. From there the class worked kicking defences and counters. Fantastic effort guys.

Mike

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