At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 12 October 2010
TONIGHT AT KRAV MAGA EDINBURGH
After the warm up we concentrated on tool development and specifically our hooking punch. We worked a variety of drills to develop this. We looked at the release from a rear arm bar against the throat. From there we ran a little stress drill and then went through the release. Excellent efforts.
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