At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday 4 October 2010
TACTICAL EDGE EDINBURGH
Cracking effort on the barbell and bodyweight warm up. From there we went on to pad work and takedowns before looking at hubud and picking up locks from it. We then used the hubud action to defend against a hooking punch.
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