At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 30 September 2010
WEDNESDAY AT TACTICAL EDGE EDINBURGH
On Wednesday evening the guys went through drills which worked our initial straight blast limb destruction and then looked at secondary destructions. We put gloves on and then worked full speed destructions against straight attacks. We finished off the class with looking at the drawpoint system and then after drilling some of the core movements we took them and worked them as situationals.
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