At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 30 September 2010
MIXED KICKBOXING IN EDINBURGH
Wednesday night was a busy one with the guys and girls working their way through the kettlebell warm up. From there they worked through various striking combinations on the thai pads interspersed with some speed and power kicking drills. Remember if you know anyone who you think would like to come and train in kickboxing then please encourgae them to come along and give it a try.
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