At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday 20 September 2010
WOMEN-ONLY KICKBOXING IN EDINBURGH
An excellent class this evening. We used some of the weight discs to warm up with and then went on to various combinations on the pads interspersed with some work on our round kicks for time and various striking drills. It was a fast paced class working both the technical side of things and also our fitness. I reminded everyone that there is a new class starting this Saturday from 10-10.45 am. I hope to see you there.
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