At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Monday 16 August 2010
TONIGHT @ WOMEN-ONLY KICKBOXING EDINBURGH
After a great kettlebell workout the women partnered up and worked their ways through 6 different combinations on the pads for 3 minute rounds. We finished with a drill and briefly touched on some of the self defence applications we can take from the training. Great effort.
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