At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday 21 July 2010
WOMEN-ONLY KICKBOXING IN EDINBURGH
The girls did great after working through a tough warm up. Then it was onto the pads in pairs working new combinations of strikes. For the last few rounds the pad holder chose the combinations and was responsible for the strikers workout. Finished the class with some work on the abdominals. Great effort by all.
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