At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Wednesday, 21 July 2010
MONDAY AT TACTICAL EDGE EDINBURGH
We went straight into 3 count sumbrada and then added in the foam trainers to make it more alive. We then had the guys break the pattern by at any point in the drill taking control and adding in further counter strikes.