At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 1 July 2010
KICKBOXING CLASS EDINBURGH
With a fresh track listing on the Ipod it was down to business with the kettlebells. After some ab work it was on to stretching before the pad work commenced. We started working off our lead leg side kick and axe kick working through various combinations. Great effort by everyone.
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