Wednesday, 30 June 2010


We have decided to replace the Tuesday circuit class with a kettlebell class from 13 July. The class will still be on a pay as you go basis of £4. The class will focus on kettlebell and bodyweight drills to get youu fitter and stronger than ever before. There will be no class next Tuesday (6th).

The Saturday morning circuit class will not be running for at least the next 5 weeks. We are reformatting classes that will run on a Saturday and hope to replace the circuit class with the Combat Conditioning class.

We are also looking at the timetable to decide where to put our open mat sessions.

Full details of all this will be available on the site soon.

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