Thursday, 1 July 2010


Last night the guys worked super hard in the warm up outside and then we went straight to defending against impact weapons. So we revised what these are likely to be, common angles of attack etc. From there we used the sraight blast limb destruction against forehand and backhand attacks and looked at the downwards attack. We covered drills for disarming if appropriate, the letter of the law and counters to the disarms. It's great training outside as you get a real feel for footwork, avoiding potholes and glass and bricks! Well done guys.

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