At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Thursday 1 July 2010
TACTICAL EDGE CLASS
Last night the guys worked super hard in the warm up outside and then we went straight to defending against impact weapons. So we revised what these are likely to be, common angles of attack etc. From there we used the sraight blast limb destruction against forehand and backhand attacks and looked at the downwards attack. We covered drills for disarming if appropriate, the letter of the law and counters to the disarms. It's great training outside as you get a real feel for footwork, avoiding potholes and glass and bricks! Well done guys.
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