At the Combat Ready Gym we specialise in Krav Maga and CrossFit training. Krav Maga is an Israeli self-defense and hand to hand combat system. The system is used globally by civilians like you, the military and law enforcement. CrossFit is the global strength and conditioning phenomenon developed in the US. Find out more about Combat Ready, Edinburgh by using the links below. Keep your eyes on what's new at the gym, what's happening on our website, Facebook page and YouTube channel.
Tuesday 15 June 2010
WOMEN-ONLY KICKBOXING EDINBURGH
We skipped the usual kettlebell warm up and just tore straight in about the pad work. From there we worked through various striking combinations and finished off with some body weight exercises just when everyone thought the class was over. I like to keep people on their toes. See you all next week or at the mixed class on Wednesday night.
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